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| YOUTH | ADULTS | PLAYER SEARCH | PSYCHOLOGY | INTERVIEWS | LINKS |
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SAQ (Speed, Agility, Quickness) |
Soccer |
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| Soccer speed and movement is a vital part of the game, it is the ability to start quickly from different positions. Players need to accelerate to top speed in the shortest time possible. Working on the footwork should be an essential part of your fitness program. | |||
