3 v 3 + 3 v 3

The game is played in a 30x 40 yard area with two teams of seven. Each team has three attackers and three defenders in one half.
  1. The players cannot move out of their half of the field. The teams play to score.
  2. Remind the players who are not in action to remain tactically alert and take up good positions.
  3. This exercise is very intense, so have breaks to talk to the players. This allows the players to take in fluids and rest.
Variation:
  • Play two touch.
  • When a defender passes to a forward, he/she follows the pass to create a 4 v 3 in the attacking area. Once possession is lost, the defender goes back to the defending area.

Focus on:

  • Positive play
  • Awareness of all players, even when not in possession.
  • Movement & support.
  • Team work.
  • Communication.

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