Players are 10 yards apart with 4 cones in the middle.
(As above)
- Player A passes the ball through the middle gate to player B.
- Player B takes his/her first touch to the right, then dribbles
the ball. Player B then passes to Player A who has moved left to
receive the pass.
- Player A’s first touch to right and dribbles to middle gate,
then passes to player B.
- Player B then takes touch to left, dribbles and then passes to
player A.
- Player A takes touch to left then passes to player B through
middle gate, and so on.
- A & B switch roles.
Focus on:
- Quality of pass.
- First touch.
- Body shape.
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