Pass and Move
Set up two 20 x 20 areas, five players in each area. One soccer ball for each group. Set up as above with four players on the outside and one in the middle. Player 1 starts with the soccer ball.
- Pass sequence: One passes to two and follows her pass. Two passes to three and moves to ones position.
- Three now passes to player one who is now in the middle. three follows their pass.
- One passes to four and moves to three, and so on.
- So, the rule is. If you pass the ball from the outside, you follow it. If you pass the ball from the middle you move to the position of the player who has just passed you the ball.
Variation:
Pass the opposite direction
Focus On:
Passing / Moving
First touch
Body shape
Communication