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| YOUTH | SOCCER CD | PLAYER SEARCH | PSYCHOLOGY | INTERVIEWS | LINKS |
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| Short & Long | 10 Second Tig | First touch | |||
| Pass & Move | Quick Reactions | |
| Pass & Move | Circuit in two's | Technique |
| Technique-2 | First touch | Awareness |
| Pass/Running Technique | Long/Short Passing | Give & Go |
| Hand Ball | Quick Thinking | First Touch |
Fun-Tag
warm up
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| Shadow Play | Pass & Move-3 |
Ball
Control
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Dribble - Through the Gate |
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SAQ (Speed, Agility, Quickness) |
Soccer |
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| Soccer speed and movement is a vital part of the game, it is the ability to start quickly from different positions. Players need to accelerate to top speed in the shortest time possible. Working on the footwork should be an essential part of your fitness program. | ||||
| Over the Poles | The square | Diamond sprints | ||
| Team sprint | Quick feet | Basics | ||
| Basics-1 | Test - 1 | Ladder Exercises | ||
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| Focus on Techniques: Co-ordination - Speed - Balance - Skills: Position - Catching - Diving - Distribution - Playing ability - Tactics: Knowledge - 1 v 1 | ||||
| An easier way to look at drills and get many more that are not shown here, buy the Animated Soccer CD. It has over 100 Soccer exercises on it, ranging from Tactical set players to technical work. Click the CD below...... | ||||
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