Quick Reactions

Get the players in twos and put each pair in a 10 x 10 grid. Each player holds a ball.
  1. Both players throw their ball to each other, and try to catch them.
  2. Both players throw the ball, but now it is allowed to bounce once before they catch it.
  3. Both players throw the ball, but now they cant catch the ball, the ball is allowed to bounce once but the players can only touch the ball (flick it up in the air)

Focus on:

  • Tell the players to challenge their partner, but don’t try to make it to difficult.
  • Quickness

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