5 v 3

Mark out two 25 x 25 areas. Two teams of five, in one area 5 v 3. In the other area the two other players.
  1. Start with the 5 v 3 in one area. Team A v Team B.
  2. Team A keep possession of the ball.
  3. When Team B win the ball they pass to the two players in the opposite area. They move into that area and three players from team A move in to get the ball back.
Variation:
  • Players in possession play two touch.
  • If the team in possession get to ten passes, another member of the defenders can move into the area and help their three team mates.
Focus on:
  • Decision making
  • Communication
  • Support
  • First touch

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